1 serving (175 grams) contains 580 calories, 8.0 grams of protein, 30.0 grams of fat, and 79.0 grams of carbohydrates.
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Nutrition Information
Calories |
773.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 105.3 g | 38% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 64.0 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirland corn muffin
Kirkland Corn Muffins are a flavorful baked good originating from American cuisine, known for their moist texture and slightly sweet, buttery taste. Made primarily with cornmeal, flour, sugar, eggs, and milk, they deliver a classic corn muffin experience that pairs well with savory dishes or as a standalone snack. These muffins are a rich source of carbohydrates, making them a quick energy boost, but they are also higher in calories, saturated fat, and sugar compared to similar baked goods. While they provide some dietary fiber due to the cornmeal content, they should be enjoyed in moderation. Perfect for breakfast, side dishes, or dessert, Kirkland Corn Muffins embody the comforting flavors of traditional American baking, though mindful consumption is advised for those watching their sugar or caloric intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
