1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
850.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.0 mg | 11% | |
| Iron | 5 mg | 27% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland unsalted mixed nuts
Kirkland Unsalted Mixed Nuts offer a wholesome blend of premium-quality nuts including almonds, cashews, pecans, and pistachios, sourced from carefully selected farms. Imported from regions known for their rich agricultural heritage, these nuts are a versatile addition to countless cuisines and recipes, including salads, baked goods, and stir-fries. Packed with protein, heart-healthy fats, fiber, and essential vitamins and minerals, they provide a nutritious and energy-boosting snack option. Kirkland ensures no added salt, preservatives, or artificial ingredients, making it ideal for low-sodium diets and health-conscious individuals. While these nuts are nutrient-dense, they are also calorie-rich, so portion control is key when incorporating them into a balanced diet. Whether enjoyed by the handful or as an enhancement to dishes, Kirkland Unsalted Mixed Nuts are an excellent choice for those seeking vibrant flavor and abundant health benefits in their food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
