Roasted Mixed Nuts
Elevate your snack game with these irresistible Roasted Mixed Nuts, a wholesome blend of almonds, cashews, pecans, and walnuts coated in a flavorful mix of olive oil, maple syrup, and warm spices. Perfectly roasted to golden perfection in just 15 minutes, this recipe creates a crunchy, protein-packed treat that's as versatile as it is delicious. A sprinkle of optional chili powder adds a subtle kick, while fresh rosemary infuses a burst of herbaceous flair, making these nuts ideal for holiday gifting, party platters, or everyday snacking. Quick to prepare and easy to store, these homemade roasted nuts are a healthier, gourmet alternative to store-bought varieties. Indulge in the perfect balance of sweet, savory, and spicy with this must-try recipe!
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Recipe Information
Ingredients
- 1 cup Raw almonds
- 1 cup Raw cashews
- 1 cup Raw pecans
- 1 cup Raw walnuts
- 2 tablespoons Olive oil
- 1 tablespoon Maple syrup
- 1 teaspoon Sea salt
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Chili powder (optional)
- 1 teaspoon Fresh rosemary leaves, finely chopped (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper or a silicone baking mat for easy cleanup.
In a large mixing bowl, combine the raw almonds, cashews, pecans, and walnuts.
In a small bowl, whisk together the olive oil, maple syrup, sea salt, cinnamon, and chili powder (if using).
Pour the seasoning mixture over the nuts and toss until all the nuts are evenly coated.
Spread the nuts evenly across the prepared baking sheet in a single layer.
Roast in the preheated oven for 12-15 minutes, stirring halfway through to ensure even roasting. Keep an eye on them during the last few minutes to avoid burning.
Remove the nuts from the oven and, if using, sprinkle the chopped rosemary leaves over them while they’re still warm.
Let the nuts cool completely on the baking sheet. They will crisp up as they cool.
Once cooled, transfer the roasted nuts to an airtight container and store at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
435 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.9 g | 51% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 245 mg | 11% | |
| Total Carbohydrate | 15.0 g | 5% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 4.5 g | ||
| Protein | 11.0 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 76 mg | 6% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 370 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
