1 serving (130 grams) contains 310 calories, 17.0 grams of protein, 24.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
563.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.6 g | 55% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 363.6 mg | 121% | |
| Sodium | 1163.6 mg | 50% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 30.9 g | 61% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland signature sous vide egg bites
Kirkland Signature Sous Vide Egg Bites are a convenient and protein-packed breakfast option inspired by French sous vide cooking techniques. Made with cage-free eggs blended with cottage cheese, their creamy texture is complemented by flavorful additions like cheddar cheese and bacon. Perfectly cooked using the sous vide method, these egg bites retain moisture and a soft consistency without the need for added oils. Each serving provides a balanced mix of protein and fats, making them ideal for sustained energy throughout the day. While they contain essential nutrients like calcium and vitamin D from the dairy ingredients, their sodium and saturated fat content should be considered if you're monitoring your intake. With no artificial flavors or preservatives, Kirkland Signature Egg Bites offer a wholesome and fast way to enjoy a gourmet-inspired breakfast or snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
