1 serving (250 grams) contains 75 calories, 6.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
70.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 801.9 mg | 34% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kippen soep
Kippen Soep, or Dutch chicken soup, is a comforting dish rooted in traditional Dutch cuisine. Typically made with chicken, leeks, celery, carrots, onions, and herbs like parsley and bay leaf, this hearty soup offers a balance of protein and vegetables. Often enriched with noodles or vermicelli, it provides a satisfying source of carbohydrates. Kippen Soep is widely appreciated for its warming qualities, making it a popular choice during colder seasons or as a remedy for colds, thanks to its hydrating and nourishing components. While lower in calories and fat than cream-based soups, its sodium content can be elevated depending on the amount of stock or bouillon used. Opting for low-sodium broth and lean chicken can enhance its health benefits. Overall, Kippen Soep is a wholesome and versatile dish that can be tailored to suit individual dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
