One cup of Unox erwtensoep is around 235.8 grams and contains approximately 188.7 calories, 7.5 grams of protein, 9.4 grams of fat, and 18.9 grams of carbohydrates.
Unox Erwtensoep is a traditional Dutch split pea soup, crafted with hearty green peas, tender pork, and a medley of delicious vegetables like carrots and celery. This comforting dish hails from the rich culinary heritage of the Netherlands, perfect for warming you up on a chilly day. Packed with protein and fiber, Unox Erwtensoep offers a wholesome option that's both satisfying and nutritious. With every spoonful, enjoy the authentic flavors and simplicity that make it a beloved classic. Dive into a bowl of Unox Erwtensoep and experience a taste of Dutch tradition!
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
