Kinder shoko bons

Kinder shoko bons

Candy

Item Rating: 35/100

1 serving (10 grams) contains 54 calories, 0.8 grams of protein, 3.2 grams of fat, and 5.3 grams of carbohydrates.

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1285.7
calories
19.0
protein
126.2
carbohydrates
76.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1285.7
% Daily Value*
Total Fat 76.2 g 97%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 238.1 mg 10%
Total Carbohydrates 126.2 g 45%
Dietary Fiber 2.4 g 8%
Sugars 121.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

39.9%
6.0%
54.1%
Fat: 685 cal (54.1%)
Protein: 76 cal (6.0%)
Carbs: 504 cal (39.9%)

About Kinder shoko bons

Kinder Schoko-Bons are bite-sized chocolate treats originating from Italy, created by the confectionery giant Ferrero. Popular worldwide, these sweets feature a creamy milk chocolate coating encasing a smooth milk filling, speckled with crunchy hazelnut pieces. Renowned for their rich, indulgent flavor and convenient size, Schoko-Bons offer a delightful blend of textures and tastes. While they contain beneficial ingredients like hazelnuts, a natural source of healthy fats and nutrients, their high sugar and calorie content may pose concerns for those monitoring their intake. Each serving is a quick energy boost but should be enjoyed in moderation due to the presence of added sugars, saturated fats, and limited fiber. Kinder Schoko-Bons cater to chocolate lovers seeking satisfying bites of sweetness, but they are best incorporated into a balanced diet rather than consumed as a primary snack.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.