1 serving (100 grams) contains 280 calories, 17.0 grams of protein, 17.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1950 mg | 84% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.5 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kfc filet bites
KFC Filet Bites are bite-sized pieces of 100% premium chicken breast, hand-breaded and seasoned with KFC's signature blend of herbs and spices. Inspired by Southern fried chicken tradition, these tender bites are freshly prepared to deliver a flavorful crunch in every bite. A versatile snack or meal option, Filet Bites are a convenient way to enjoy classic American comfort food on the go. While rich in protein, their breaded coating and frying process contribute to higher levels of fat and calories, making them a less healthy choice if consumed frequently. Pairing them with fresh vegetables or opting for lighter dipping sauces can help balance the nutritional profile. Perfect for those seeking a hearty taste of Southern cuisine in a bite-sized form.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
