1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto melba toast
Keto Melba Toast is a low-carb, crispy snack inspired by the traditional European delicacy, typically enjoyed as an appetizer or accompaniment. This version is crafted from almond flour, coconut flour, eggs, and a touch of olive oil, delivering the same satisfying crunch without the high-carb content of conventional bread. Perfect for ketogenic and gluten-free diets, its nutrient profile emphasizes healthy fats and proteins while keeping net carbs minimal. Keto Melba Toast is rich in fiber and free of refined sugars, making it a wholesome choice for weight management and sustained energy. Whether paired with cream cheese, smoked salmon, or guacamole, it offers a versatile, guilt-free alternative for those seeking healthy snacking options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
