1 serving (60 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 20.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto date scone
Satisfy your sweet tooth with our Keto Date Scone—a delicious low-carb twist on a classic treat. Inspired by traditional British scones, this grain-free version is made with almond flour and coconut flour for a nutrient-packed base. Naturally sweetened with chopped dates and a hint of keto-friendly sugar substitutes, it balances indulgence with health-conscious choices. Rich in healthy fats from butter or coconut oil and fiber from the flours, it provides sustained energy without spiking your blood sugar. Enjoy it as a guilt-free snack or breakfast option. While dates add a touch of natural sugar, their portion is modest to maintain keto compliance. Perfectly crumbly and subtly sweet, it's a satisfying choice for those craving a wholesome baked good.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
