1 serving (85 grams) contains 200 calories, 6.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 5.6 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto blueberry muffin
Keto Blueberry Muffins are a delightful low-carb treat inspired by classic American baking traditions. Packed with fresh, juicy blueberries, these muffins combine almond flour and coconut flour to create a moist, fluffy texture while keeping carbohydrates at bay. Sweetened with keto-friendly alternatives like erythritol or stevia, they're free from refined sugars, making them ideal for those following ketogenic or low-sugar diets. Rich in healthy fats from ingredients like butter or coconut oil, these muffins provide sustained energy and help satisfy cravings. Eggs add protein and structure, while a touch of vanilla or cinnamon enhances the flavor profile. With no gluten and minimal sugar, they support improved blood sugar control and fit perfectly into a healthier lifestyle. Enjoy them as a guilt-free breakfast option or a wholesome snack that’s as nourishing as it is delicious.
