1 serving (60 grams) contains 120 calories, 6.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto bread pita
Keto Bread Pita is a low-carb, grain-free twist on the traditional Middle Eastern staple, making it perfect for those following ketogenic or gluten-free diets. Typically crafted with almond flour or coconut flour, psyllium husk, and eggs, this pita retains the soft, pliable texture essential for wraps, dips, or sandwiches. Inspired by the flavors of Mediterranean cuisine, it pairs beautifully with hummus, tzatziki, or grilled meats while offering a guilt-free alternative to regular pita bread. Rich in healthy fats, fiber, and protein, Keto Bread Pita helps maintain energy levels and supports digestion. It’s a great way to enjoy classic dishes without an overload of refined carbs. However, some recipes may be calorie-dense due to the use of nut flours, so portion awareness is advised for those monitoring caloric intake. Keto Bread Pita is a healthy and satisfying choice that complements a balanced, low-carb lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
