Keto Greek Pita Bread
Elevate your low-carb lifestyle with this quick and easy Keto Greek Pita Bread recipe, a perfect fusion of authentic Mediterranean flavor and keto-friendly ingredients! Crafted with almond flour, coconut flour, and psyllium husk powder, these soft and pliable pita breads feature a golden crust and a delightfully chewy texture—all without the carbs found in traditional breads. Ready in just 30 minutes from prep to plate, this recipe uses simple ingredients like olive oil and xanthan gum to create a dough that’s both flavorful and versatile. Bake and serve warm for the ultimate vessel to hold your favorite keto-friendly fillings, from savory gyro meat to fresh tzatziki sauce. Whether you're meal prepping or preparing a quick lunch, this homemade keto Greek pita bread is a must-try for anyone craving a delicious and diet-conscious alternative!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 2 tablespoons Coconut flour
- 1 tablespoon Psyllium husk powder
- 1 teaspoon Xanthan gum
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Warm water
- 2 tablespoons Olive oil
- 1 large Egg
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, xanthan gum, baking powder, and salt. Mix well to ensure there are no lumps.
In a separate bowl, whisk together warm water, olive oil, and the egg. Ensure the ingredients are well combined and slightly frothy.
Pour the wet ingredients into the dry ingredients. Stir with a spatula until a dough forms. The mixture should be slightly sticky but holds together well.
Divide the dough into six equal portions. Roll each portion into a ball and place it on the prepared baking sheet.
Using your fingers or a rolling pin, flatten each dough ball into a round disc about 1/4 inch thick.
Bake in the preheated oven for about 12 to 15 minutes, or until the edges start to turn golden brown.
Remove from the oven and let the pita breads cool slightly on a wire rack.
Serve warm or at room temperature with your favorite keto-friendly fillings and toppings.
Nutrition Facts
Calories |
1285 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.0 g | 141% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1790 mg | 78% | |
| Total Carbohydrate | 54.0 g | 20% | |
| Dietary Fiber | 31.4 g | 112% | |
| Total Sugars | 6.5 g | ||
| Protein | 40.5 g | 81% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 358 mg | 28% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 254 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
