Nutrition Facts for Keto greek pita bread
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Keto Greek Pita Bread

Image of Keto Greek Pita Bread
Nutriscore Rating: 74/100

Elevate your low-carb lifestyle with this quick and easy Keto Greek Pita Bread recipe, a perfect fusion of authentic Mediterranean flavor and keto-friendly ingredients! Crafted with almond flour, coconut flour, and psyllium husk powder, these soft and pliable pita breads feature a golden crust and a delightfully chewy textureβ€”all without the carbs found in traditional breads. Ready in just 30 minutes from prep to plate, this recipe uses simple ingredients like olive oil and xanthan gum to create a dough that’s both flavorful and versatile. Bake and serve warm for the ultimate vessel to hold your favorite keto-friendly fillings, from savory gyro meat to fresh tzatziki sauce. Whether you're meal prepping or preparing a quick lunch, this homemade keto Greek pita bread is a must-try for anyone craving a delicious and diet-conscious alternative!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 tablespoon Psyllium husk powder
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Warm water
  • 2 tablespoons Olive oil
  • 1 large Egg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, xanthan gum, baking powder, and salt. Mix well to ensure there are no lumps.

3

In a separate bowl, whisk together warm water, olive oil, and the egg. Ensure the ingredients are well combined and slightly frothy.

4

Pour the wet ingredients into the dry ingredients. Stir with a spatula until a dough forms. The mixture should be slightly sticky but holds together well.

5

Divide the dough into six equal portions. Roll each portion into a ball and place it on the prepared baking sheet.

6

Using your fingers or a rolling pin, flatten each dough ball into a round disc about 1/4 inch thick.

7

Bake in the preheated oven for about 12 to 15 minutes, or until the edges start to turn golden brown.

8

Remove from the oven and let the pita breads cool slightly on a wire rack.

9

Serve warm or at room temperature with your favorite keto-friendly fillings and toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
226
cal
7.5g
protein
8.7g
carbs
19.6g
fat

Nutrition Facts

1 serving (85.7g)
Calories
226
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 269 mg 12%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 4.8 g 17%
Total Sugars 1.2 g
Protein 7.5 g 15%
Vitamin D 0.2 mcg 1%
Calcium 70 mg 5%
Iron 1.4 mg 8%
Potassium 233 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
12.5%%
73.1%%
Fat: 1058 cal (73.1%%)
Protein: 181 cal (12.5%%)
Carbs: 207 cal (14.3%%)