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Keto bagel thins

Keto bagel thins

Bakery

Item Rating: 66/100

1 serving (50 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.

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426.5
calories
37.9
protein
9.5
carbohydrates
28.4
fat

Nutrition Information

1 cup (237.0g)
Calories
426.5
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 947.9 mg 41%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

8.5%
34.1%
57.4%
Fat: 255 cal (57.4%)
Protein: 151 cal (34.1%)
Carbs: 38 cal (8.5%)

About Keto bagel thins

Keto Bagel Thins are a low-carb, high-protein alternative to traditional bagels, crafted to fit into ketogenic and low-carb diets. Made with almond flour, eggs, and cream cheese, these bagel thins are free from refined grains and packed with healthy fats to support sustained energy levels. Popular in North American cuisine, they offer a modern twist on a classic breakfast or snack staple, appealing to health-conscious consumers. Each serving is naturally gluten-free and contains minimal net carbs, making it ideal for those managing blood sugar or seeking weight-loss-supportive options. While they avoid added sugars and preservatives, they may lack the soft texture of traditional bagels due to their grain-free composition. Pair Keto Bagel Thins with cream cheese, smoked salmon, or avocado for a nutrient-rich meal that fits your low-carb lifestyle without sacrificing flavor or variety.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.