Nutrition Facts for Keto almond thins

Keto Almond Thins

Image of Keto Almond Thins
Nutriscore Rating: 44/100

Discover the ultimate guilt-free snack with these irresistible Keto Almond Thins! Packed with the nutty richness of almond flour and a savory kick from finely grated Parmesan cheese, these low-carb, gluten-free crackers are baked to golden perfection in just 15 minutes. Enhanced with hints of garlic powder and a touch of olive oil, the crispy texture and bold flavor make them ideal for pairing with dips, cheese platters, or enjoying straight from the jar. Easy to prepare and ready in under 30 minutes, these keto-friendly crackers are perfect for satisfying cravings while staying on track with your health goals. Make a batch today and elevate your snack game!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Almond flour
  • 0.5 cup Parmesan cheese, finely grated
  • 1 large Egg white
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium bowl, combine the almond flour, Parmesan cheese, salt, and garlic powder.

3

Add the egg white and olive oil to the dry ingredients. Mix until a dough forms.

4

Place the dough between two sheets of parchment paper. Roll it out to about 1/8-inch thickness.

5

Peel off the top parchment paper and cut the dough into small squares or rectangles using a sharp knife or pizza cutter.

6

Transfer the parchment paper with the dough onto the baking sheet.

7

Bake in the preheated oven for about 12-15 minutes, or until the edges are golden and the crackers are crispy.

8

Remove from the oven and let them cool completely on the baking sheet.

9

Once cool, separate the crackers along the cut lines. Store in an airtight container.

Cooking Tip: Take your time with each step for the best results!
1197
cal
69.6g
protein
24.9g
carbs
95.3g
fat

Nutrition Facts

1 serving (266.6g)
Calories
1197
% Daily Value*
Total Fat 95.3 g 122%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 1.3 g
Cholesterol 95 mg 32%
Sodium 3046 mg 132%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 10.4 g 37%
Total Sugars 3.7 g
Protein 69.6 g 139%
Vitamin D 0.0 mcg 0%
Calcium 1520 mg 117%
Iron 3.6 mg 20%
Potassium 186 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
22.5%%
69.4%%
Fat: 857 cal (69.4%%)
Protein: 278 cal (22.5%%)
Carbs: 99 cal (8.1%%)