1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kersenvlaai
Kersenvlaai is a traditional Dutch-Limburgian dessert, known for its tart cherry filling and flaky pastry crust. Originating from the Limburg region in the Netherlands, this pie-like treat typically features a lattice top or crumb topping, showcasing the vibrant cherries beneath. Made with flour, butter, sugar, and fresh or preserved cherries, kersenvlaai strikes a balance between sweet and tangy flavors. While cherries provide vitamins, antioxidants, and anti-inflammatory properties, the pastry is high in refined carbohydrates and saturated fats, making it a rich but less health-conscious indulgence. Often enjoyed with coffee or tea, kersenvlaai is celebrated for its regional heritage and festive appeal, though it should be consumed in moderation due to its sugar content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
