1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kati roll company aloo masala
The Aloo Masala Roll from Kati Roll Company features a flavorful blend of spiced mashed potatoes enveloped in a golden, flaky paratha flatbread. Rooted in Indian street food traditions, this roll captures the essence of bold, savory flavors inspired by South Asian cuisine. The aloo masala stuffing is flavored with a medley of warming spices, fresh herbs, and aromatics like turmeric, garlic, and cumin, delivering both taste and authenticity. Potatoes provide a source of carbohydrates and energy, while the paratha adds richness and texture. Though indulgent, the roll can be balanced in a meal with lighter side options. Rich in vibrant spices, the Aloo Masala Roll is naturally vegetarian, making it suitable for plant-based diets. However, its fried bread and heavier carb content may present limits for those seeking lower-calorie options. Perfect for satisfying comfort food cravings, this roll is a delightful fusion of tradition and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
