1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
180.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 60.0 mg | 2% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.0 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.0 mg | 9% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 180.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Karak tea
Karak Tea, originating from South Asian and Middle Eastern cultures, is a robust blend of black tea, milk, sugar, and aromatic spices like cardamom. This rich and creamy beverage, popular in Gulf countries like the UAE and Qatar, offers a comforting balance of sweetness and spice. Packed with antioxidants from black tea, Karak Tea may support heart health and provide a gentle energy boost from its natural caffeine content. Spices like cardamom can aid digestion and offer anti-inflammatory properties. However, its high sugar and milk content may be a concern for those monitoring their sugar intake or dairy consumption. While Karak Tea is a satisfying and flavorful treat, moderation is key to maintaining a health-conscious diet.
