1 serving (30 grams) contains 60 calories, 7.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 3200.0 mg | 139% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kalkoensalami
Kalkoensalami, or turkey salami, is a flavorful cured meat made primarily from lean turkey, seasoned with a blend of spices such as paprika, garlic, and pepper. Originating from European charcuterie traditions, it offers a lighter alternative to traditional pork-based salami while retaining a savory and tangy taste. Typically lower in fat and calories than its pork counterpart, kalkoensalami is a protein-rich option that appeals to those seeking a healthier deli meat without sacrificing flavor. However, like many cured meats, it can be high in sodium and may contain preservatives, so moderation is key. It’s versatile and works well in sandwiches, salads, or as part of an appetizer platter, providing a satisfying and nutritious choice for various meals when consumed as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
