1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kafta sandwich
Kafta Sandwich is a flavorful Middle Eastern dish, originating from Levantine cuisine. It features ground beef or lamb seasoned with a blend of spices such as cumin, parsley, onion, and garlic, shaped into patties or cylindrical kebabs and grilled to perfection. The kafta is typically wrapped in soft pita bread, accompanied by fresh vegetables like tomatoes, cucumbers, and lettuce, and often complemented with tahini or garlic sauce for added zest. This sandwich provides a good source of protein from the meat, while the vegetables add vitamins, minerals, and fiber. However, it can be high in fat depending on the cut of meat used and the quantity of sauce added. Opting for leaner meats and whole-grain pita can enhance its nutritional value, making it a wholesome and satisfying choice for a quick meal or snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
