Kachumbari
One cup of Kachumbari is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Kachumbari is a vibrant East African salad, bursting with fresh flavors. Typically made with diced tomatoes, onions, and green chili, it's often brought to life with a squeeze of lime juice and a sprinkle of salt. Originating from countries like Kenya and Tanzania, Kachumbari showcases the region's rich culinary heritage. Packed with vitamins and antioxidants from its fresh ingredients, this dish is not only delicious but also a healthy addition to any meal. Perfect as a side or a refreshing snack, Kachumbari embodies the spirit of communal dining and celebration.