1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kabab roll
A Kabab Roll is a popular street food originating from South Asia, particularly Pakistan and India. It consists of spiced, grilled kebab meat—usually chicken, beef, or lamb—wrapped in soft flatbread, such as a paratha or naan. The roll is often garnished with fresh vegetables like onions, cucumbers, and lettuce, along with flavorful chutneys or yogurt-based sauces for added taste. Rich in protein due to the grilled kebab, it provides a hearty and satisfying meal. However, depending on preparation, it can be calorie-dense, especially if fried parathas are used or if heavy sauces are added. Incorporating whole wheat flatbreads and opting for grilled meats with minimal oil can make it a more balanced option. Bursting with bold spices and fresh ingredients, the Kabab Roll is a versatile and flavorful on-the-go dish that reflects the culinary richness of South Asian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
