1 serving (100 grams) contains 180 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo salmon sushi
Jumbo Salmon Sushi is a delectable dish rooted in Japanese cuisine, celebrated for its simplicity and fresh flavors. This sushi features a generous slice of rich, buttery salmon placed over a compact bed of seasoned sushi rice, lightly flavored with rice vinegar. The dish may be garnished with wasabi, soy sauce, or a sprinkle of sesame seeds for added zest. Salmon is an excellent source of high-quality protein and omega-3 fatty acids, which support heart and brain health. The sushi rice provides carbohydrates for energy, while minimal use of oils ensures a low-calorie profile. However, sodium levels can rise depending on added soy sauce, so it's best enjoyed in moderation. Jumbo Salmon Sushi is perfect for those seeking a nutrient-rich, satisfying meal that embodies both freshness and balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
