Blog Research API Download App
Jr bacon cheese burger

Jr bacon cheese burger

Fast Food

Item Rating: 57/100

1 serving (150 grams) contains 370 calories, 18.0 grams of protein, 21.0 grams of fat, and 35.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
583.6
calories
28.4
protein
55.2
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
583.6
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1340.7 mg 58%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.9%
18.0%
47.1%
Fat: 297 cal (47.1%)
Protein: 113 cal (18.0%)
Carbs: 220 cal (34.9%)

About Jr bacon cheese burger

The Jr. Bacon Cheeseburger is a classic American fast-food favorite that combines savory flavors in a compact package. It features a freshly grilled beef patty topped with melted American cheese, two crispy strips of bacon, crisp lettuce, and a slice of ripe tomato, all nestled between a warm, toasted bun. With its roots in American cuisine and a focus on bold, satisfying ingredients, it offers a balance of textures and flavors. While the bacon and cheese contribute protein and calcium, they also add saturated fat and sodium, making it a less health-conscious choice when consumed frequently. The inclusion of lettuce and tomato provides a small boost of fiber and vitamins. Perfect for a quick bite, this burger is a delicious indulgence best enjoyed as an occasional treat within a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.