1 serving (37 grams) contains 60 calories, 6.0 grams of protein, 1.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 44.9 g | 16% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 0 g | ||
| protein | 38.5 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.4 mg | 19% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Josephs flaz pita
Joseph's Flax Pita is a wholesome and versatile bread option inspired by Mediterranean cuisine. Made with a blend of whole wheat flour, ground flaxseed, oat bran, and touch of wheat gluten, this pita offers a hearty, nutty flavor perfect for wraps, dips, or as a base for healthy pizzas. High in fiber and omega-3 fatty acids from the flaxseed, it supports heart health and digestion. With a lower calorie and carbohydrate content compared to traditional pitas, it’s a great choice for those watching their weight or managing blood sugar levels. However, its sodium content should be noted by individuals monitoring their salt intake. Offering a soft, easily foldable texture, Joseph's Flax Pita is a convenient and health-conscious option for a variety of meals, making it a staple for anyone seeking a balance of taste and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
