1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 100 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jordan almonds
Jordan almonds are a classic confection consisting of whole almonds coated in a hard candy shell, traditionally associated with Mediterranean and Middle Eastern cuisines. Popular at weddings, christenings, and other celebrations, they symbolize good luck, fertility, and sweetness in life. The almonds inside are a good source of healthy fats, fiber, protein, vitamin E, and magnesium, making them a nutritious snack in moderation. However, the candy shell is primarily made of sugar, contributing to a high calorie and carbohydrate content. While they provide a mix of health benefits from the almond core, excessive consumption may outweigh these due to their sugary coating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
