Roasted Almonds
Elevate your snacking experience with this simple yet irresistible Roasted Almonds recipe—a perfect blend of crunchy texture and savory flavor. Featuring only three ingredients—raw almonds, extra-virgin olive oil, and a dash of sea salt—this quick recipe transforms everyday almonds into a wholesome, protein-packed treat. With a 5-minute prep time and just 15 minutes in the oven, these golden-brown morsels deliver a delightful fragrance and satisfying bite that’s ideal for healthy snacking, party platters, or adding extra crunch to salads and dishes. Easy to make and easy to store, these roasted almonds are the go-to choice for clean eating and snack enthusiasts alike. Suitable keywords: roasted almonds recipe, crunchy snack ideas, healthy almond snacks, savory roasted nuts.
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Recipe Information
Ingredients
- 2 cups raw almonds
- 1 tablespoon olive oil
- 1 teaspoon sea salt
Instructions
Preheat your oven to 350°F (175°C).
Line a baking sheet with parchment paper or a silicone baking mat.
In a medium-sized mixing bowl, combine the raw almonds, olive oil, and sea salt.
Stir the mixture until the almonds are evenly coated with oil and salt.
Spread the almonds out in a single layer on the prepared baking sheet.
Place the baking sheet in the preheated oven.
Roast the almonds for 12 to 15 minutes, stirring once halfway through, until they are golden brown and fragrant.
Remove the baking sheet from the oven and let the almonds cool on the baking sheet for 10 minutes.
Once cooled, transfer the roasted almonds to an airtight container for storage.
Nutrition Facts
Calories |
219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 25% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 242 mg | 11% | |
| Total Carbohydrate | 7.6 g | 3% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 1.5 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 258 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
