1 serving (125 grams) contains 30 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
56.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jolly green giant green beans
Jolly Green Giant Green Beans are a classic vegetable choice, offering a fresh, crisp flavor that complements a variety of cuisines. They are carefully sourced and canned to maintain their natural taste and texture. Green beans are a staple in many dishes, from American comfort food classics to Asian-inspired stir-fries. Rich in essential nutrients, these beans provide vitamins A, C, and K, as well as dietary fiber, which supports digestion and overall health. Low in calories and fat-free, they’re an excellent option for those pursuing balanced eating habits. However, depending on the version, canned green beans may contain added sodium for preservation, which is worth noting for individuals monitoring their salt intake. Pairing Jolly Green Giant Green Beans with lean proteins or whole grains creates a wholesome meal, making them a versatile, health-conscious addition to the pantry.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
