Fresh green beans
One cup of Fresh green beans is around 149 grams and contains approximately 46 calories, 2.7 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Fresh Green Beans are vibrant, crunchy vegetables packed with flavor and nutrients. Originating from Central America, these versatile legumes are a staple in a variety of cuisines, from classic American sides to vibrant stir-fries in Asian dishes. Rich in vitamins A, C, and K, fresh green beans support healthy skin and a strong immune system. They also provide dietary fiber, promoting digestive health while being low in calories. Enjoy them steamed, sautéed, or tossed in salads for a delicious, nutritious addition to your meals!