1 serving (120 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 580.0 mg | 25% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Libby green beans
Libby Green Beans are a convenient and nutritious addition to your meals, offering a fresh, garden-picked taste in every bite. Packed with vitamins A, C, and K, as well as essential minerals like calcium and iron, these green beans are a low-calorie source of dietary fiber, making them great for digestion and overall health. Traditionally used in American, European, and Asian cuisines, they complement a variety of dishes, from comforting casseroles to light stir-fries. Libby Green Beans are typically canned with water and a touch of salt, preserving their natural flavor and texture while providing a shelf-stable option for busy households. While low in fat and free from cholesterol, those watching their sodium intake should be mindful of consuming canned varieties and may wish to rinse before eating. Versatile and nutrient-rich, Libby Green Beans are an easy way to incorporate more veggies into your diet!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
