1 serving (100 grams) contains 312 calories, 3.5 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 525 mg | 22% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0.8 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 1425 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jollibee fries
Jollibee Fries are a popular side dish inspired by Western fast-food classics, offering a crispy and golden treat crafted from premium-grade potatoes. Thinly cut and fried to perfection, these fries are lightly seasoned to enhance their natural potato flavor. While originally Western in origin, Jollibee has embraced this global favorite as part of its Filipino-inspired menu. The fries are a source of quick energy, as they're rich in carbohydrates. However, like many fried foods, they are also higher in calories, fats, and sodium, which should be moderated as part of a balanced diet. To enjoy them healthily, pair them with fresh vegetables or opt for a smaller portion to satisfy a craving without overindulging. Whether as a snack or a complement to a meal, Jollibee Fries bring a comforting and satisfying crunch to your dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
