1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Joemokbab
Joemokbab is a flavorful Korean dish featuring rice wrapped in assorted seaweed and filled with nutrient-rich ingredients like vegetables, protein, and sometimes seafood or tofu. Originating from traditional Korean cuisine, it’s a balanced and portable meal often enjoyed for its convenience and wholesome nourishment. Common fillings include carrots, spinach, egg, beef, or fish, providing proteins, vitamins, and minerals essential for energy and overall health. The seaweed wrapping adds a boost of iodine and antioxidants, supporting thyroid and immune function. Low in saturated fats and packed with fiber, Joemokbab is typically a lighter option compared to other rice-based dishes. However, sodium from added sauces or seasonings can be a concern for those monitoring salt intake, and calorie content may vary depending on the type and amount of fillings. Ultimately, Joemokbab is a delicious and nutrient-packed choice for those seeking variety in their diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
