1 serving (193 grams) contains 320 calories, 18.0 grams of protein, 8.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.9 mg | 14% | |
| Sodium | 1006.1 mg | 43% | |
| Total Carbohydrates | 56.4 g | 20% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.9 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 122.7 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 306.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy johns little turkey tom
The Little Turkey Tom from Jimmy John’s is a classic American-style sub sandwich that prioritizes simplicity and flavor. Built on freshly baked French bread, it features tender slices of hand-pulled turkey breast, crisp lettuce, and juicy tomato. This sandwich is complemented by a smear of mayonnaise, enhancing its creamy texture while keeping the flavor profile traditional and satisfying. Lean turkey serves as the centerpiece, making it a protein-rich choice that's lower in fat than some other deli meats. However, the mayonnaise adds calories and fat, which can be a consideration for those monitoring their intake. Ideal as a lighter option compared to larger subs, the Little Turkey Tom is perfect for those seeking a balanced snack or meal with fewer calories while enjoying the comfort of classic deli fare. It embodies simplicity with wholesome ingredients for a quick, fresh, and flavorful bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
