1 serving (450 grams) contains 850 calories, 35.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
453.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.3 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 426.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jerusalem bakery shawarma wrap and fries
The Jerusalem Bakery Shawarma Wrap and Fries is a flavorful dish inspired by Middle Eastern cuisine. The wrap features tender, seasoned shawarma meat—typically chicken or beef—marinated with a blend of warm spices, tucked into freshly baked pita or flatbread. It's complemented by crisp lettuce, juicy tomatoes, tangy pickles, and a drizzle of creamy tahini or garlic sauce. On the side, you'll enjoy golden, crispy fries that add a satisfying crunch. While the wrap offers a good source of protein and fiber from the vegetables, the dish can be calorie-dense due to the fries and sauces. For a healthier option, consider swapping the fries for a side salad or opting for leaner cuts of meat with less sauce. This beloved meal delivers a robust taste of tradition while offering opportunities to tailor it for a more balanced nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
