1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese style green tea
Japanese-style green tea, a staple of Japanese cuisine, is celebrated for its vibrant green hue, delicate flavor, and impressive health benefits. Made from Camellia sinensis leaves that are steamed early to preserve their nutrients and antioxidants, this tea boasts a high concentration of catechins, which are powerful antioxidants linked to improved heart health and reduced inflammation. It is naturally low in calories and free of fat and cholesterol, making it an excellent choice for those seeking a refreshing and healthy beverage. Rich in L-theanine, it promotes relaxation without drowsiness, while its moderate caffeine content provides a mild energy boost. Originating from Japan, varieties like sencha, matcha, and gyokuro offer unique flavors and textures to suit different preferences. However, individuals sensitive to caffeine should moderate their intake. Overall, Japanese green tea is a nutritious, versatile drink with ancient roots and modern appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
