1 serving (150 grams) contains 375 calories, 30.0 grams of protein, 22.5 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jamaican chicken wings
Jamaican Chicken Wings are a flavorful dish influenced by Jamaica's rich culinary heritage. These wings are typically marinated in a blend of bold spices and seasonings like jerk seasoning, which includes allspice, thyme, Scotch bonnet peppers, garlic, and ginger. The marinade brings a smoky heat and a touch of sweetness, creating a perfect balance of flavors that reflects the essence of Caribbean cuisine. Grilled or baked versions of the wings tend to be lower in fat compared to fried ones, making them a healthier choice. The spices used in the marinade offer potential anti-inflammatory properties, while chicken wings are a good source of protein. However, they can be high in calories, saturated fat, or sodium, especially when cooked with excess oil or heavy sauces. Moderation and preparation method play key roles in making this dish a satisfying yet health-conscious treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
