1 serving (100 grams) contains 40 calories, 3.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Itsu chilli miso soup
Itsu Chilli Miso Soup is a vibrant, Asian-inspired dish that combines traditional Japanese miso with a fiery twist. Crafted with authentic fermented soybean paste, this soup is infused with red chili for a gentle kick and complemented by wakame seaweed, tofu pieces, and a mix of nutrient-rich vegetables. Packed with umami flavor, its roots are firmly planted in Japanese cuisine, offering a modern take on a classic staple. Rich in probiotics from the miso, this soup supports gut health while being low in fat and calories, making it a light yet satisfying option. High in sodium, it’s best enjoyed as part of a balanced diet. Perfect as a quick lunch or an energizing snack, the Chilli Miso Soup is a convenient way to enjoy bold flavors and nourishing ingredients without compromising on taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
