1 serving (150 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
504.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian tomato wrap
The Italian Tomato Wrap is a flavorful, portable meal inspired by Mediterranean cuisine. It features a soft tomato-flavored wrap filled with fresh ingredients like sun-ripened tomatoes, crisp romaine lettuce, creamy mozzarella, and thinly sliced turkey or chicken breast. A touch of basil pesto and a drizzle of balsamic glaze add rich, authentic Italian flavors. This wrap is a great source of protein, thanks to the lean meat and cheese, and offers fiber and vitamins from the fresh vegetables. The use of a tomato-infused wrap provides a subtle boost of antioxidants like lycopene. While this option is generally a balanced choice, be mindful of sodium levels in the deli meat and pesto, and consider portion control if monitoring calorie intake. Perfect for a quick lunch or snack, the Italian Tomato Wrap delivers taste and nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
