1 serving (450 grams) contains 910 calories, 37.0 grams of protein, 50.0 grams of fat, and 73.0 grams of carbohydrates.
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Nutrition Information
Calories |
485.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1509.3 mg | 65% | |
| Total Carbohydrates | 38.9 g | 14% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 4.3 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Italian sub firehouse
The Italian Sub from Firehouse Subs is a savory creation inspired by classic Italian flavors. Packed with sliced Genoa salami, pepperoni, and Virginia honey ham, it delivers a rich combination of cured meats. The sandwich is layered with melted provolone cheese, fresh vegetables like lettuce, tomato, and onion, and topped with Italian dressing and seasonings for a bold and zesty finish, all served on a soft, toasted sub roll. Originating from Italian-American cuisine, this sub captures the essence of traditional deli sandwiches. Nutritionally, it provides a good source of protein from the meats and cheese, while the vegetables add fiber and vitamins. However, it’s also higher in sodium and saturated fat, which should be considered for those mindful of their dietary intake. Enjoy this indulgent treat as part of a balanced diet or customize it to suit your nutritional needs!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
