Italian sub firehouse

Italian sub firehouse

Lunch

Item Rating: 59/100

1 serving (450 grams) contains 910 calories, 37.0 grams of protein, 50.0 grams of fat, and 73.0 grams of carbohydrates.

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485.3
calories
19.7
protein
38.9
carbohydrates
26.7
fat

Nutrition Information

1 cup (240g)
Calories
485.3
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1509.3 mg 65%
Total Carbohydrates 38.9 g 14%
Dietary Fiber 2.1 g 7%
Sugars 4.3 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.1 mg 11%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.8%
16.6%
50.6%
Fat: 240 cal (50.6%)
Protein: 78 cal (16.6%)
Carbs: 155 cal (32.8%)

About Italian sub firehouse

The Italian Sub from Firehouse Subs is a savory creation inspired by classic Italian flavors. Packed with sliced Genoa salami, pepperoni, and Virginia honey ham, it delivers a rich combination of cured meats. The sandwich is layered with melted provolone cheese, fresh vegetables like lettuce, tomato, and onion, and topped with Italian dressing and seasonings for a bold and zesty finish, all served on a soft, toasted sub roll. Originating from Italian-American cuisine, this sub captures the essence of traditional deli sandwiches. Nutritionally, it provides a good source of protein from the meats and cheese, while the vegetables add fiber and vitamins. However, it’s also higher in sodium and saturated fat, which should be considered for those mindful of their dietary intake. Enjoy this indulgent treat as part of a balanced diet or customize it to suit your nutritional needs!