1 serving (85 grams) contains 260 calories, 14.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Italian Sausage Brat is a flavorful blend of ground pork seasoned with classic Italian spices like fennel, garlic, paprika, and herbs. Typically linked to Italian-American cuisine, it combines the bold, savory taste of traditional Italian sausage with the convenient bratwurst format, making it a favorite for grilling, pasta dishes, or hearty sandwiches. High in protein, it can be a satisfying centerpiece to a meal, but it is also rich in sodium and fat, which should be consumed in moderation. While it pairs well with nutrient-dense vegetables and whole grains for a balanced meal, opting for leaner versions or poultry-based alternatives can make it a healthier choice without sacrificing flavor.