1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Italian Club Sandwich is a hearty creation inspired by classic Italian flavors. Layered between three slices of toasted artisan bread, it features savory cured meats like prosciutto, salami, and pancetta, paired with creamy mozzarella or provolone cheese. Fresh toppings like crisp lettuce, juicy tomatoes, and roasted red peppers add vibrant texture, while a drizzle of balsamic glaze or pesto spread enhances its bold, Mediterranean taste. This sandwich offers a satisfying mix of protein and fresh vegetables, but its high sodium content from the cured meats and cheese, along with its calorie-dense bread, should be enjoyed in moderation. Perfect as a flavorful indulgence, the Italian Club pays homage to Italy's rich culinary heritage while delivering a satisfying meal for sandwich lovers.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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