Isotonic gel

Isotonic gel

Snack

Item Rating: 59/100

1 serving (60 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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360
calories
0
protein
88.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 88.0 g 32%
Dietary Fiber 0 g 0%
Sugars 40.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 352 cal (100.0%)

About Isotonic gel

Isotonic Gel is a fast-acting energy supplement designed to replenish electrolytes and provide a quick carbohydrate boost during intense physical activity. Typically composed of water, glucose or maltodextrin, and essential electrolytes like sodium and potassium, it ensures rapid absorption without taxing the digestive system. Originating from sports nutrition advancements, this gel is commonly used by athletes, runners, and cyclists for sustained performance. Its isotonic formulation matches the body’s hydration levels, allowing immediate fuel delivery without causing bloating or discomfort. While effective for energy and hydration, it’s important to note its high sugar content, which may not suit everyday diets or individuals with specific dietary restrictions. Isotonic Gel is ideal for endurance activities where maintaining energy and balance is critical, but moderation is key for general use outside of athletic performance.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.