1 serving (2 grams) contains 4 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.8 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 94.1 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 5882.4 mg | 125% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant coffee mixture
Instant coffee mixture is a convenient beverage derived from finely powdered or freeze-dried brewed coffee. Typically consisting of ground roasted coffee extract, it may also contain additives such as sugar, creamers, or flavor enhancers in pre-mixed varieties. Originating as a time-saving alternative in modern Western cuisine, instant coffee provides a quick preparation method by simply adding hot water. While it delivers the same caffeine boost as regular coffee, its nutritional profile might vary. Pure instant coffee is low in calories and offers antioxidants like polyphenols, which support heart health and fight free radicals. However, blends with added sugars and artificial creamers can contribute to higher calorie intake and potentially diminish its health benefits. Due to its dehydrated form, instant coffee is also less aromatic and flavorful compared to freshly brewed alternatives, making it popular for its practicality rather than gourmet appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
