Inka powder

Inka powder

Grain

Item Rating: 63/100

1 serving (5 grams) contains 18 calories, 0.2 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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850
calories
11.9
protein
190.5
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
850
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.9%
5.8%
1.3%
Fat: 10 cal (1.3%)
Protein: 47 cal (5.8%)
Carbs: 762 cal (92.9%)

About Inka powder

Inka Powder, derived from roasted barley, is a caffeine-free alternative to coffee and tea, celebrated for its nutty flavor and smooth texture. Originating from traditional Peruvian cuisine, this nutrient-rich powder is crafted through a meticulous roasting and grinding process that encapsulates the essence of the Andes. Packed with essential vitamins and minerals including magnesium and B vitamins, it supports energy metabolism and overall wellness. Its high fiber content aids digestion and promotes gut health, making it a wholesome addition to a balanced diet. Free from artificial additives, Inka Powder is naturally low in fat and calories, presenting a heart-healthy option for those seeking warm beverages or creative culinary applications. As with any dietary item, moderation is key, especially for individuals with sensitivities to grains like barley. Enjoy Inka Powder as a satisfying drink or ingredient that harmonizes nutrition and ancient tradition.