1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indian Chicken is a flavorful dish originating from the rich culinary traditions of India. Typically made with tender chicken pieces marinated in spices like turmeric, cumin, coriander, and garam masala, it’s often paired with ingredients such as yogurt, tomatoes, garlic, and ginger, which intensify its depth of flavor. Common variations include creamy butter chicken or fiery chicken curry. This dish is rich in protein thanks to the chicken, while the spices and herbs provide antioxidants and anti-inflammatory benefits. However, some preparations use ghee, cream, or oil, which can increase its calorie and fat content, so portion control is key for a balanced diet. Often served with rice or flatbreads like naan, Indian Chicken is a nourishing and satisfying meal that combines vibrant flavors with hearty ingredients, making it a noteworthy choice for those exploring global cuisine while maintaining nutritional awareness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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