Indian chai
One cup of Indian chai is around 240 grams and contains approximately 120 calories, 2 grams of protein, 3 grams of fat, and 20 grams of carbohydrates.
Indian Chai is a fragrant and spiced tea, originating from the heart of India. Brewed with strong black tea leaves, it’s combined with a blend of aromatic spices like cardamom, ginger, and cinnamon. Sweetened to perfection with sugar and enriched with creamy milk, Indian Chai offers a warm hug in a cup. Packed with antioxidants, it boosts immunity and aids digestion, while the spices provide anti-inflammatory benefits. Whether sipped in the morning or enjoyed during a cozy afternoon, Indian Chai is not just a beverage; it’s a cherished ritual that connects people and cultures.
