1 serving (300 grams) contains 480 calories, 22.0 grams of protein, 27.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 31.2 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About In and out cheeseburger
The In-N-Out Cheeseburger is a classic American fast-food staple, originating from the renowned West Coast chain, In-N-Out Burger. It features a freshly grilled beef patty, melted American cheese, crisp lettuce, sliced tomato, and pickles, all nestled between a toasted, fluffy bun. The burger is topped with the brand's signature spread, a tangy, flavorful sauce that ties the ingredients together. Known for its fresh and simple approach, the cheeseburger uses never-frozen beef and locally sourced produce, making it stand out in fast food cuisine. While it offers protein, vitamins from the vegetables, and a satisfying flavor profile, it is also high in saturated fat, sodium, and calories, which may not align with certain dietary goals. Moderation is key, as this indulgent burger is best enjoyed as an occasional treat in a balanced lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
