1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 1.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 135.1 mcg | 675% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ikea haddock and chips
IKEA’s Haddock and Chips is a classic dish inspired by British cuisine, offering a crispy, golden-battered haddock fillet paired with a side of thick-cut fries. The haddock is sustainably sourced, aligning with IKEA’s focus on environmentally friendly practices. The batter delivers a satisfying crunch, while the fish inside is flaky and mild in flavor. Accompanied by tartar sauce and a slice of lemon, this meal balances rich textures and zesty freshness. While it’s a hearty and indulgent option, the haddock provides a good source of protein and omega-3 fatty acids. However, the deep-frying process and accompanying fries make it higher in fat and calories. For those seeking a satisfying treat, this dish is a comforting and flavorful choice, but moderation is recommended for a more balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
