1 serving (85 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 805.6 mg | 35% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 972.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Idaho shoestring french fries
Idaho Shoestring French Fries are a classic American side dish, originating from Idaho's renowned potato farming. Made from fresh Idaho potatoes, these fries are thinly sliced into narrow strips, fried until crispy, and lightly salted for optimal flavor. Their golden crunch and fluffy interior make them a favorite accompaniment to burgers, sandwiches, or enjoyed on their own. While potatoes are a natural source of vitamins like B6 and C, as well as potassium, the preparation method can influence their nutritional profile. Deep-frying increases calorie and fat content, and the addition of salt may contribute to higher sodium levels. For a lighter option, consider baked shoestring fries with minimal oil and salt. Perfect for satisfying cravings, Idaho Shoestring French Fries are an indulgence best enjoyed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
