1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Iced Oat Latte is a refreshing, plant-based beverage blending smooth espresso with creamy oat milk, served over ice for a chilled pick-me-up. Inspired by modern coffeehouse trends and Scandinavian preferences for oat-based alternatives, this drink offers a dairy-free option that’s rich and subtly sweet without added sugars. Oat milk contains fiber, vitamins, and minerals like calcium and iron, making it a nutritious choice. However, depending on the type of oat milk used, it may also include added oils and stabilizers, which can increase calorie and fat content. The espresso provides a natural energy boost with antioxidants and minimal calories. Perfect for vegans or those avoiding lactose, the Iced Oat Latte is a balanced treat yet best enjoyed in moderation for mindful calorie intake.